Healthy Breakfast Smoothie Recipes With Spinach

Spinach Eggs
4 Servings
Healthy Breakfast Smoothie Recipes With Spinach
Ingredients:
4 tbsp olive oil
2 pinch pepper
2 pinch salt
6  potatoes
4 tbsp parsley
1  onion
2 cup cooked spinach
8  eggs
Directions:
  • Slice Potatoes into small cube. skin can be peeled if desired
  • Boil potatoes in water up to they are soft.
  • In a bowl, toss the eggs, pepper, salf, slice onion, and sliced parsley.
  • Preheat a frying pan, then add the olive oil.
  • Add the mix of eggs and spread all over the frying pan.
  • Add the spinach over eggs.
  • Let it cook up to it release from the pan.
  • Season the potatoes with parsley and salf, and serve the spinachs eggs.
Spinach Quiche
8 Servings
Healthy Breakfast Smoothie Recipes With Spinach
Ingredients:
1  9-inch deep dish prepared pie crust
1/4 tsp smoked paprika
1 tsp kosher salt
1/4 tsp nutmeg
1/2 tsp pepper
1 cup evaporated milk
2  eggs
1 1/2 cup Sargento 6 Cheese Italian Blend
1/2 tbsp olive oil
1/4  bell pepper chopped
1/2  onion chopped
1 1/2 cup fresh spinach, torn with larger stems removed

Directions:
Healthy Breakfast Smoothie Recipes With Spinach

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