Easy Healthy Food Recipes For Dinner

Appertizer :
Chicken Quesadillas
2 Servings

Ingredients:
1 1/2 cup shredded cheddar cheese, nonfat
4 large flour tortillas, 98% fat free
1 1/2 cup shredded cheddar cheese, nonfat
6 oz cooked chicken breast halves
1/2 tbsp chipotle hot sauce

Directions:

• Preheat a large frying brush the surface with olive oil.
• Warm the tortillas, 1 at a time, on both sides
• Return 1 tortilla to the pan, spread a quarter of the cheese over it, and scatter a quarter of the chicken over the cheese.
• Add a dash of hot sauce, and top with another tortilla.
• Cook until the chees is nearly completely melted, about 4 mins, turn, and cook for 2 mins more.
• Transfer to work surface, and cook the remaining quesadillas in the same manner.

Main:
Mary Commini's Skillet Steak
2 Servings
Ingredients:
1/2 can french fried onions
2  sirloin steaks
1/4 cup lemon juice
1 tbsp garlic powder
1/2 tsp steak sauce
1/2 tsp prepared mustard
1/2 tbsp onion powder
1/8 tsp pepper
1 1/2 tsp sugar
3/4 tsp salt
1 tbsp onion -- sliced
3 tbsp oil












Dessert: 
Spinach Fettucine
2 Servings

Ingredients:
1/4 cup Grated Parmesan Cheese
8 oz Fettucine
1/2 lb Fresh Spinach
1 tbsp Garlic Salt
1 cup Heavy Cream



Directions:

• Add the fettuccine & the fresh spinach to boiling water together & cook for 10 mins drain
• Toss the salt, garlic, heavy cream & parmesan cheese
• mix well & serve